Summer Whole 30 Challenge
Join me for another round of the Whole 30 Challenge! 30 days of clean eating to change your life and make you feel better than ever. No...
Tabata (HIIT) Workouts 1 & 2
A Tababta Workout is a type of HIIT (High Intensity Interval Training) Workout. The basic layout is 20 seconds on (going all out!)/10...
Toned Tush (Glute Series Part 1 & 2)
Alright, per request here is a glute workout (previously posted on my old blog)! It can be done at home with no equipment (weight can be...
AB CHALLENGE! (30 Days)
Many of my followers have either heard of or done my Ab challenge. It has been my most successful blog post ever! So I am reposting it...
KillenFitness New Years Whole 30 Challenge
Join me for another round of the Whole 30 Challenge! 30 days of clean eating to change your life and make you feel better than ever. No...
Sunny San Diego
Mt first post from San Diego! I just launched my new website and am updating daily. I have new things to offer each reader. Currently...
